Cecilia Nugent
M.S., 500-RYT, SilverSneakers Teacher
Cecilia Nugent is a higher education professional and Certified Registered Yoga Teacher (RYT) promoting the practice of yoga to individuals of all levels and capabilities. She helps beginners and individuals who feel “yoga is not for me” find consistency in self care practice and embrace how to Live Yoga Everyday On and Off the mat. She teaches private classes, group workshops, corporate sessions, and weekly classes. She taught classes at the YMCA Downtown Hartford and Albany Avenue CT branches and Club Fitness. She has been a guest presenter at Kripalu for the Yoga Retreat for Women of Color (TM).